Programs

Fitness Certification Training

The Fire Foundation is dedicated to supporting the physical health of our region’s first responders through a fitness certification program that helps local firefighters achieve nationally-recognized certification. This program caters specifically to the unique needs of tactical athletes by partnering with local subject matter experts to provide tailored training that meets ongoing educational requirements. By employing a peer training model, the program fosters a culture where health and fitness are prioritized in each fire station, ensuring resources are available on every shift.

• The Health and Wellness committee, composed of the Foundation’s trustees, aims to support fire personnel’s health and fitness throughout their careers and beyond, from academy training to retirement.
• Our efforts encompass multiple initiatives, including providing fitness training, obtaining grants, funding the purchase of exercise equipment, vetting programs, supporting academic research, and facilitating access to local experts in human performance, such as Strength & Conditioning professionals, Certified Athletic Trainers, and Performance Dietitians.
• We advocate for a holistic approach to wellness that includes not only physical workouts but also emphasizes the importance of sleep, nutrition, and mental health.
• The training programs incorporate a comprehensive understanding of a firefighter’s needs, focusing on cardiovascular endurance, muscular strength and power, mobility, and injury prevention.
• The Foundation proudly collaborates with professionals and organizations that support this all-encompassing approach to resilience, fostering partnerships with experts across various fields to enhance the support available to our over 1,800 local fire and EMS professionals, paralleling the resources found in collegiate sports, professional athletics, or elite military units.